Dum Ka Keema Recipe

Name: Dum Ka Keema Recipe
Total time: 60 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Dum Ka Keema is a delicious Indian recipe served as a Side-Dish.

3.8

24 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Dum Ka Keema Recipe

1/2 kilogram Minced meat
1.50 teaspoon Yogurt
1/2 teaspoon Red chillies
1/2 pinch small Turmeric
As required Cilantro
1 Green chillies
As required Salt
As required Garam Masala
3 small cardamom
3 black peppercorns
2 Cloves
1/2 Cinnamon
1/2 teaspoon Jeera
As required Oil

Nutrition
value

115

calories per serving

2 g Fat4 g Protein20 g Carbs14 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
20g
Fiber
14g

MacroNutrients

Carbs
20g
Protein
4g
Fiber
14g

Fats

Fat
2g

Vitamins & Minerals

Calcium
226mg
Iron
5mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
15mg
Phosphorus
61mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi