Dum chana coconut masala vermicelli pulav Recipe
Recipe By Better Butter
Healthy option for beakfast with goodness of protien.
3.9
30 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dum chana coconut masala vermicelli pulav Recipe
- 1/4 cup Soaked and boiled white chana
- 1/2 cup Roasted Vermicelli
- As required FOR masala
- As required coriander leaves a handful
- 0.13 cup Chopped Onion
- 1/4 teaspoon ginger garlic paste
- 1/2 Green chilli
- 0.13 cup Fresh coconut
- As required Water
- As required For dum pulav
- 1/4 tablespoon Ghee
- 3/4 Green ilaichi
- 1/2 cup water as needed
- 1/2 Clove
- 1/4 teaspoon Jeera
- 0.13 cup onion chopped
- 1/4 cup tomato chopped
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon Red chilli powder
- As required Salt
Nutrition
value
value
617
calories per serving
11 g Fat23 g Protein99 g Carbs22 g FiberOther
Current Totals
- Fat11g
- Protein23g
- Carbs99g
- Fiber22g
MacroNutrients
- Carbs99g
- Protein23g
- Fiber22g
Fats
- Fat11g
Vitamins & Minerals
- Calcium74mg
- Iron7mg
- Vitamin A695mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium142mg
- Manganese2mg
- Phosphorus308mg
- Selenium42mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter