As required Whole garam masala [cinnamon, cloves, cardamom
0.17 Tejpatta
0.17 teaspoon cumin seeds
1/2 tablespoon Ghee
Nutrition value
274
calories per serving
< 1 g Fat8 g Protein57 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
8g
Carbs
57g
Fiber
6g
MacroNutrients
Carbs
57g
Protein
8g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment