Dum Alu In Black Spices Gravy Recipe
Recipe By Better Butter
This is my mothers recipe.balck species made by roasting onion coconut on gas black till black colour appear. Tnen grind and make past to use in garvy. Its tast really delicious and yummy.
4.4
29 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dum Alu In Black Spices Gravy Recipe
- 4-5 Dum alu potatoes
- As required For black spices
- 1/2 Onion
- 0.13 Cocountpiece
- 1/2 Green chilli
- As required For row species
- 1/2 tablespoon Whole coriander
- 2 Black pepper no
- 1.50 Cadamom no
- 1/2 Bealf leaves
- 0.13 cup Peanuts
- As required For gravy
- 1 tablespoon Oil
- 1/2 tablespoon Red chilli powder
- 1/2 teaspoon Garam Masala
- 1/2 teaspoon turmeric powder
- As required salt as par tast
- 1/2 teaspoon ginger garlic past
- 1/2 teaspoon coriander fine chooped
- 1/2 cup Water
Nutrition
value
value
671
calories per serving
23 g Fat17 g Protein95 g Carbs20 g FiberOther
Current Totals
- Fat23g
- Protein17g
- Carbs95g
- Fiber20g
MacroNutrients
- Carbs95g
- Protein17g
- Fiber20g
Fats
- Fat23g
Vitamins & Minerals
- Calcium114mg
- Iron8mg
- Vitamin A986mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9164mcg
- Vitamin B120mcg
- Vitamin C204mg
- Vitamin E3mg
- Copper1mcg
- Magnesium264mg
- Manganese2mg
- Phosphorus381mg
- Selenium8mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter