Ingredients for Dum Aloo With Baby Potatoes Recipe
500 gram baby potatoes
1/2 teaspoon Haldi
1/2 teaspoon red chilly powder
As required Salt
15-20 garlic cloves
2 inch Ginger
4 teaspoon coriander seeds
4 teaspoon Peppercorns
1 teaspoon Jeera
3-4 teaspoon Oil
Nutrition value
154
calories per serving
6 g Fat3 g Protein21 g Carbs9 g FiberOther
Current Totals
Fat
6g
Protein
3g
Carbs
21g
Fiber
9g
MacroNutrients
Carbs
21g
Protein
3g
Fiber
9g
Fats
Fat
6g
Vitamins & Minerals
Calcium
121mg
Iron
3mg
Vitamin A
222mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
9mg
Phosphorus
77mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment