Dum Aloo Potatoes Steamed In Spices And Yogurt Recipe
Recipe By Honest Cooking
A traditional north indian potato curry steamed in yogurt sauce.
4.9
18 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dum Aloo Potatoes Steamed In Spices And Yogurt Recipe
- 2.40 Baby Potatoes
- 1/5 cup Yogurt
- 1/10 cup Water
- 1/10 tablespoon Garlic paste
- 0.60 tablespoon Vegetable Oil
- As required Coriander leaves to garnish
- 0.40 teaspoon Fennel powder
- 1/10 teaspoon Ginger powder
- 1/20 teaspoon Turmeric
- 0.40 teaspoon Red chilly powder
- 0.30 tablespoon Coriander powder
- 0.40 teaspoon Garam Masala
- 1/5 teaspoon Cumin seeds
- 0.40-0.60 Dry red chillies
- 1/5 Bay leaf
- 1/5 stick Cinnamon
- 0.60-0.80 Cloves
- 0.60-0.80 Whole black peppercorns
Nutrition
value
value
422
calories per serving
11 g Fat9 g Protein76 g Carbs22 g FiberOther
Current Totals
- Fat11g
- Protein9g
- Carbs76g
- Fiber22g
MacroNutrients
- Carbs76g
- Protein9g
- Fiber22g
Fats
- Fat11g
Vitamins & Minerals
- Calcium389mg
- Iron6mg
- Vitamin A205mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C98mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium151mg
- Manganese8mg
- Phosphorus197mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking