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Recipes
Dum Aloo (kashmiri Style) Recipe
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Nutrition
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Dum Aloo (Kashmiri Style) Recipe
Recipe By
Bawarchi
Dum Aloo (Kashmiri Style) is a delicious Indian recipe served as a Curries.
3.5
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Dum Aloo (Kashmiri Style) Recipe
1/4 kilogram
medium sized potatoes
1.50 tablespoon
mustard oil
teaspoon
asafetida powder
1-1.50
Cloves
1/4 teaspoon
shah jeera
125 gram
Curds
1-1.50 teaspoon
red chilli powder
1/2-1 cup
Water
0.38 teaspoon
dry ginger powder
1/2 tablespoon
fennel powder
1/2 tablespoon
coriander powder
1/2 tablespoon
cumin seed powder
1/2 teaspoon
garam masala powder
1
black cardamoms
1 tablespoon
finely chopped coriander leaves
As required
mustard oil for deep frying
As required
Salt
Nutrition
value
377
calories
per serving
7 g Fat
13 g Protein
66 g Carbs
18 g Fiber
Other
Current Totals
Fat
7g
Protein
13g
Carbs
66g
Fiber
18g
MacroNutrients
Carbs
66g
Protein
13g
Fiber
18g
Fats
Fat
7g
Vitamins & Minerals
Calcium
460mg
Iron
9mg
Vitamin A
1414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
89mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
244mg
Manganese
7mg
Phosphorus
268mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi