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Recipes
Dum Aloo Recipe
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Ingredients
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Nutrition
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Dum aloo Recipe
Recipe By
Better Butter
A perfect dish for your lunch or dinner.
4.3
29 Rating -
Rate
Veg
diet
40mins
total
10mins
Prep
30mins
Cook
40m.
total
10m.
Prep
30m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Dum aloo Recipe
As required
Baby potato
1.33-1.67
Onion cut into length
1
Tomato puree
1 teaspoon
ginger garlic paste
0.67 tablespoon
Peanuts
0.17 teaspoon
cumin seeds
0.67 tablespoon
Oil
0.17 teaspoon
Red chilly powder
0.33 teaspoon
coriander powder
0.08 teaspoon
Turmaric powder
As required
Salt
0.67 teaspoon
Dry fenugreek leaves
0.17 glass
Milk
0.67 teaspoon
Freash cream
0.17 teaspoon
Kitchen king masala
Nutrition
value
280
calories
per serving
18 g Fat
10 g Protein
18 g Carbs
16 g Fiber
Other
Current Totals
Fat
18g
Protein
10g
Carbs
18g
Fiber
16g
MacroNutrients
Carbs
18g
Protein
10g
Fiber
16g
Fats
Fat
18g
Vitamins & Minerals
Calcium
161mg
Iron
8mg
Vitamin A
3239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
176mcg
Vitamin B12
< 1mcg
Vitamin C
105mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
200mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter