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Recipes
Dum Aloo Recipe
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Ingredients
Directions
Nutrition
plan
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Dum Aloo Recipe
Recipe By
Bawarchi
Dum Aloo is a delicious Indian recipe served as a Side-Dish.
3.9
12 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Dum Aloo Recipe
0.08 kilogram
Baby Potatoes
1.67
Almonds
0.67
Onions
0.67
Tomatoes
0.33 cup
Curd
0.67 inch
Ginger
1.67
cloves Garlic
1.33
Dry red chillies
1
Cloves
0.67
Cardamom
0.33 inch
Cinnamon
0.33 teaspoon
Cumin seeds
0.17 teaspoon
Turmeric powder
0.33 teaspoon
Garam Masala
0.33 teaspoon
Kasoori methi
0.33 teaspoon
Sugar
bunch
Coriander leaves A small
As required
Salt
As required
Oil For Frying
Nutrition
value
234
calories
per serving
4 g Fat
7 g Protein
43 g Carbs
13 g Fiber
Other
Current Totals
Fat
4g
Protein
7g
Carbs
43g
Fiber
13g
MacroNutrients
Carbs
43g
Protein
7g
Fiber
13g
Fats
Fat
4g
Vitamins & Minerals
Calcium
236mg
Iron
4mg
Vitamin A
1049mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
10mg
Phosphorus
138mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi