Dum allu Recipe

Recipe By Better Butter

It is perfect for dinner on festivals. It is eaten with parantha and cooked with chopped tomatoes & onion.

4.2
16 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Dum allu
plan
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ingredients serve

Ingredients for Dum allu Recipe

  • 1/2 cup Boiled baby potatoes
  • 1/2 tablespoon Garlic ginger chilli paste
  • 1/2 teaspoon Mustard seeds and cumin seeds
  • As required Salt
  • 1/2 tablespoon chilli powder
  • 1 tablespoon Oil
  • 1/2 teaspoon Turmeric powder
  • 1 tablespoon onion and tometo gravy
  • 1/2 tablespoon Sugar
  • 1/2 teaspoon Kitchen king masala
  • 1 tablespoon Semi crushed peanuts
Nutrition
value
299
calories per serving
21 g Fat6 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    6g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter