Dum aalu Recipe

Recipe By Better Butter

Dum aalu is a tasty treditional recipe from indian cuisine.

3.8
21 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Dum aalu
plan
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ingredients serve

Ingredients for Dum aalu Recipe

  • 2.50 piece Small size potato
  • 1/4 cup curd
  • As required Salt
  • As required oil to fry
  • 0.13 Termeric powder a spoon
  • 0.13 Red chilli powder a spoon
  • 0.13 Fennel seeds powder a spoon
  • 1/4 tablespoon cashew nut powder
  • 1/4 tablespoon coriander powder
  • 1/4 tablespoon cumin seeds
  • As required Finely chopped coriander leaves
  • 1/2 green chillis
Nutrition
value
571
calories per serving
8 g Fat12 g Protein113 g Carbs28 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    113g
  • Fiber
    28g

MacroNutrients

  • Carbs
    113g
  • Protein
    12g
  • Fiber
    28g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    532mg
  • Iron
    8mg
  • Vitamin A
    20027mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    220mg
  • Manganese
    3mg
  • Phosphorus
    348mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter