Current Totals
Fat
8g
Protein
12g
Carbs
113g
Fiber
28g
MacroNutrients
Carbs
113g
Protein
12g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
532mg
Iron
8mg
Vitamin A
20027mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
220mg
Manganese
3mg
Phosphorus
348mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment