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Recipes
Dum Aalu Recipe
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Ingredients
Directions
Nutrition
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Dum aalu Recipe
Recipe By
Better Butter
Dum aalu is a tasty treditional recipe from indian cuisine.
3.8
21 Rating -
Rate
Veg
diet
30mins
total
15mins
Prep
15mins
Cook
30m.
total
15m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Dum aalu Recipe
2.50 piece
Small size potato
1/4 cup
curd
As required
Salt
As required
oil to fry
0.13
Termeric powder a spoon
0.13
Red chilli powder a spoon
0.13
Fennel seeds powder a spoon
1/4 tablespoon
cashew nut powder
1/4 tablespoon
coriander powder
1/4 tablespoon
cumin seeds
As required
Finely chopped coriander leaves
1/2
green chillis
Nutrition
value
571
calories
per serving
8 g Fat
12 g Protein
113 g Carbs
28 g Fiber
Other
Current Totals
Fat
8g
Protein
12g
Carbs
113g
Fiber
28g
MacroNutrients
Carbs
113g
Protein
12g
Fiber
28g
Fats
Fat
8g
Vitamins & Minerals
Calcium
532mg
Iron
8mg
Vitamin A
20027mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
220mg
Manganese
3mg
Phosphorus
348mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter