Dum aaloo pyaaj Recipe

Recipe By Better Butter

A punjabi style potato curry, made with baby potatoes and spices, to be served with some roti.

3.5
26 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Dum aaloo pyaaj
plan
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ingredients serve

Ingredients for Dum aaloo pyaaj Recipe

  • 62.50 gram baby potato
  • 62.50 gram baby onions
  • 1/2 medium sized onions
  • 3/4 Tomato
  • 1.75-2 garlic pods
  • 0.13 teaspoon ginger paste
  • 1/2 tablespoon malai
  • 0.13 cup curd
  • 3/4-1 Cloves
  • 1/2 tejpatta
  • 1/4-1/2 stick Cinnamon
  • 1/4 teaspoon Jeera
  • 0.06 teaspoon hing
  • 0.13 teaspoon Asafoetida
  • 1/4 teaspoon redchiily powder
  • 0.13 teaspoon haldi powder
  • 1/4 teaspoon corriander powder
  • 1/4 tablespoon kasoori methi
  • As required Salt
  • 0.13 teaspoon Garam Masala
Nutrition
value
319
calories per serving
3 g Fat8 g Protein75 g Carbs32 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    75g
  • Fiber
    32g

MacroNutrients

  • Carbs
    75g
  • Protein
    8g
  • Fiber
    32g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    560mg
  • Iron
    7mg
  • Vitamin A
    4751mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    12mg
  • Phosphorus
    159mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter