Ingredients for Dukkah-Spiced Sweet Potato And Quinoa Salad Recipe
125 gram Small sweet potatoes, unpeeled, cut into thin wedges lengthways
0.38 tablespoon Dukkah
50 gram Quinoa, Rinsed
108.75 milliliter Cold water
1/2 Small red onions, cut into thin wedges
56.25 gram 2 pkts haloumi, sliced
15 milliliter Extra virgin olive oil
0.38 tablespoon Fresh lemon juice
11.25 gram Pepitas, toasted
10 gram Dried cranberries
1/4 Small cos lettuce, cut into 4 crossways
1/4 cup Snow pea tendrils
0.13 Punnet baby yellow tomatoes
As required Micro herbs, to serve
Nutrition value
425
calories per serving
18 g Fat10 g Protein53 g Carbs11 g FiberOther
Current Totals
Fat
18g
Protein
10g
Carbs
53g
Fiber
11g
MacroNutrients
Carbs
53g
Protein
10g
Fiber
11g
Fats
Fat
18g
Vitamins & Minerals
Calcium
128mg
Iron
5mg
Vitamin A
171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
102mg
Manganese
1mg
Phosphorus
188mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment