Dukkah Salmon On Rice And Quinoa With Kale And Beetroot Recipe

Recipe By Taste

This healthy dukkah salmon on rice and quinoa is proudly brought to you by taste. Com. Au and sunrice.

4.6
25 Rating -
Rate
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Dukkah Salmon On Rice And Quinoa With Kale And Beetroot
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Ingredients for Dukkah Salmon On Rice And Quinoa With Kale And Beetroot Recipe

  • 1/4 bunch Baby beetroot, leaves trimmed
  • 0.38 cup Sunrice rice and quinoa
  • 1 Salmon Fillets, Skin
  • 0.06 cup Almond dukkah
  • 1/4 tablespoon Olive oil, extra to serve
  • 37.50 gram Baby kale
  • 25 gram Labne, coarsely chopped
  • 0.06 cup Baby mint leaves
Nutrition
value
399
calories per serving
10 g Fat10 g Protein65 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    65g
  • Fiber
    6g

MacroNutrients

  • Carbs
    65g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    5mg
  • Vitamin A
    194mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    1mg
  • Phosphorus
    213mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste