Dukkah-Rubbed Snapper With Moroccan Red Lentils Recipe
Recipe By Taste
Dukkah spices infuse this fish dish with the flavours of the middle east.
4.2
12 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dukkah-Rubbed Snapper With Moroccan Red Lentils Recipe
- 1/2 cup Red lentils
- 45 gram 4 x skinless snapper fillets
- 1/2 tablespoon Dukkah
- 0.38 tablespoon Olive oil
- 1/4 Small red onion, thinly sliced
- 0.08 cup Thinly sliced preserved lemon rind
- 0.13 cup Currants
- 0.13 cup Flat-leaf parsley leaves
Nutrition
value
value
439
calories per serving
7 g Fat35 g Protein54 g Carbs20 g FiberOther
Current Totals
- Fat7g
- Protein35g
- Carbs54g
- Fiber20g
MacroNutrients
- Carbs54g
- Protein35g
- Fiber20g
Fats
- Fat7g
Vitamins & Minerals
- Calcium157mg
- Iron11mg
- Vitamin A792mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B631mg
- Vitamin B9806mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium140mg
- Manganese2mg
- Phosphorus395mg
- Selenium66mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste