Dukkah-Crusted Pork With Sweet And Sour Capsicum Recipe
Recipe By Taste
Try this perfect pairing of spicy pork and sweet and sour capsicum to tantalise your taste-buds.
4.8
29 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dukkah-Crusted Pork With Sweet And Sour Capsicum Recipe
- 1/2 tablespoon Extra virgin olive oil
- 1/2 Red capsicums, thickly sliced
- 1/2 Yellow capsicums, thickly sliced
- 1/2 Garlic Cloves, Sliced
- 1/4 teaspoon Caster sugar
- 1/2 tablespoon Capers, rinsed, drained
- 0.08 cup Raisins
- 1/2 teaspoon Red wine vinegar
- 100 gram 2 pork fillets, trimmed, halved
- 1/2 tablespoon Dukkah
- As required Olive Oil Spray
Nutrition
value
value
246
calories per serving
15 g Fat16 g Protein11 g Carbs1 g FiberOther
Current Totals
- Fat15g
- Protein16g
- Carbs11g
- Fiber1g
MacroNutrients
- Carbs11g
- Protein16g
- Fiber1g
Fats
- Fat15g
Vitamins & Minerals
- Calcium52mg
- Iron3mg
- Vitamin A187mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese1mg
- Phosphorus143mg
- Selenium33mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste