Current Totals
Fat
35g
Protein
22g
Carbs
13g
Fiber
10g
MacroNutrients
Carbs
13g
Protein
22g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
530mg
Iron
7mg
Vitamin A
271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
219mg
Manganese
2mg
Phosphorus
380mg
Selenium
7mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment