Dukkah Recipe

Recipe By Australia’s Best Recipes

A middle eastern nut and spice blend, traditionally used for dipping bread into, with olive oil. Also could be used for a topping to salads or vegetables, or as crumbing for meat and fish.

3.9
28 Rating -
Rate
Vegdiet
1hr 20minstotal
30minsPrep
50minsCook
1hr 20m.total
30m.Prep
50m.Cook
Dukkah
plan
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ingredients serve

Ingredients for Dukkah Recipe

  • 0.13 cup Hazelnuts
  • 0.06 cup Almonds blanched
  • 0.13 cup Sesame Seeds
  • 0.38 tablespoon Cumin seeds
  • 0.38 tablespoon Coriander seeds
  • 0.13 tablespoon Fennel seeds
  • 0.13 pinch Salt and pepper *to taste
  • 0.13 tablespoon Extra virgin olive oil
  • 0.13 tablespoon Balsamic vinegar
Nutrition
value
308
calories per serving
28 g Fat9 g Protein7 g Carbs9 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    9g
  • Carbs
    7g
  • Fiber
    9g

MacroNutrients

  • Carbs
    7g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    428mg
  • Iron
    6mg
  • Vitamin A
    202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    2mg
  • Phosphorus
    234mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes