STEP 1.Always take fresh louki. Rinse the louki under water. Peel the skin and grate it with grater and squeezed it.
STEP 2.Bring 1litre full fat milk in a heavy bottomed kadai. When the milk boil reduce the flame. The milk must reduce to half. Then add squeezed and grated louki. Cook stirring continuously on a medium to low flame for 10minutes. When milk is absorbes fully then add sugar.
STEP 3.Sugar will release water. Cook the halwa for 5minute on low flame by continuous stirring.
STEP 4.Add milk powder. Again cook the halwa until the halwa turns thick. Add ghee and mix it in halwa very well.Add cardemom powder.
STEP 5.Pour the halwa in plate and garnish with sliced pista and silver foil.
Nutrition value
329
calories per serving
19 g Fat9 g Protein32 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
9g
Carbs
32g
Fiber
< 1g
MacroNutrients
Carbs
32g
Protein
9g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
261mg
Iron
< 1mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment