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Dudhi (Bottlegourd) Peel Chutney Recipe

Recipe By Bawarchi

Dudhi (Bottlegourd) Peel Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.4
18 Rating -
Rate
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5minstotal
5m.total
Dudhi (Bottlegourd) Peel Chutney
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Ingredients for Dudhi (Bottlegourd) Peel Chutney Recipe

  • 12.50 gram bottle gourd peel
  • 3.75 gram sesame seeds
  • 3.75 gram dry coconut
  • 1.25 gram green chillies
  • As required Salt
  • 1/4 teaspoon Oil
  • 0.06 teaspoon mustard seeds
  • 1/4 pinch Asafoetida
Nutrition
value
46
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    < 1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi