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Dudh shukto Recipe

Recipe By bosebharati

#sree Shukto is a very popular Bengali dish . Shukto is loved by all. Shukto made with variety of vegetables .This preparation is beneficial for health. Shukto with rice is unique combination.

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35minstotal
35m.total
Dudh shukto
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Ingredients for Dudh shukto Recipe

  • 0.17 Cups Drumsticks 2 Inc
  • 0.17 Cups Sweet potatoes 2 Inc
  • 0.17 Cups Brinjal 2 Inc
  • 8.33 g Yardlong Beans 2 Inc
  • 0.17 Inches Raw banana 2 cut into strips
  • 2 A Handful lentil dumplings
  • 0.17 Cups Raw papaya 2inc .cut in to strips
  • 0.33 Tsp Ghee
  • 0.17 Cups Mustard oil
  • 0.17 Tsp Poppyseed
  • 0.17 Tsp Celery seeds
  • 0.17 Tsp Yellow mustard
  • 0.17 Tsp Black mustard
  • 0.17 Tsp Powdered five spice
  • 0.17 Tsp Fennel
  • To Taste Sugar
  • To Taste Salt
  • 0.17 Cups Milk

Directions: Dudh Shukto Recipe

  • STEP 1.Cut all the vegetables into 2inch size. Wash and keep dry.
  • STEP 2.Make a paste of black and yellow mustard alnong with poppyseed together.
  • STEP 3.Fry dried lentil dumplings separately.
  • STEP 4.Next fry cut vegetables with salt.
  • STEP 5.Make condiment of wild celery and fennel add paste of mustered and poppyseeds. Fry till oil comes out, add sugar and salt , pour milk in the pan. When comes to boil add fried vegetables and lentils dumplings. Cover the pan and cook for few minutes
  • STEP 6.Finally add ghee and powdered five spice.
Nutrition
value
168
calories per serving
9 g Fat9 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    2mg
  • Vitamin A
    1203mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    147mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By bosebharati