Dudh pabda/indian butter fish cooked in milk gravy Recipe
Recipe By Better Butter
Dudh pabda is a traditional but almost lost fish recipe from bengal..its a easy to make dish..may its made with milk but amazingly it tastes like fish in mustard sauce gravy. Give a try this dish in your kitchen .
4
26 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dudh pabda/indian butter fish cooked in milk gravy Recipe
- 1 Pabda fish
- 0.33 cup Milk
- 0.17 teaspoon Onion seeds / kalonji
- 0.33 teaspoon ginger Paste
- 0.17 teaspoon Tuemeric
- 0.67 Green chili
- As required Salt
- 0.17 teaspoon Sugar
Nutrition
value
value
100
calories per serving
6 g Fat3 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein3g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium106mg
- Iron< 1mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter