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Recipes
Duck With Flapjack Recipe
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Ingredients
Directions
Nutrition
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Duck With Flapjack Recipe
Recipe By
Great British Chefs
Asian flavours lift this duck with flapjack recipe to extraordinary heights.
4.7
14 Rating -
Rate
Non Veg
diet
1hr
total
1hr
total
plan
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ingredients
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serve
1
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Ingredients for Duck With Flapjack Recipe
1/2
Duck breast
1/4 teaspoon
Ground star anise
1/2 pinch
Sea salt
57.50 gram
Butter
70 gram
Demerara sugar
35 gram
Golden syrup
27.50 gram
Tamarind paste
27.50 gram
Cornflakes
20 gram
Plain flour
20 gram
Rolled porridge oats
1/2 tablespoon
Baking powder
57.50 gram
Peanuts
50 gram
Peanut butter
37.50 gram
Mousseron mushrooms
1/2
Pak choi
147.50 milliliter
Chicken Stock
12.50 gram
Tamarind paste
25 milliliter
Sweet sherry
1
Star anise
As required
Vegetable oil
57.50 gram
Butter
35 gram
Golden syrup
27.50 gram
Tamarind paste
27.50 gram
Cornflakes
20 gram
Plain flour
1/2 tablespoon
Baking powder
57.50 gram
Peanuts
20 gram
Rolled porridge oats
50 gram
Peanut butter
1/2
Duck breast
1/2 pinch
Sea salt
1/4 teaspoon
Ground star anise
37.50 gram
Mousseron mushrooms
As required
Vegetable oil
1/2
Pak choi
147.50 milliliter
Chicken Stock
12.50 gram
Tamarind paste
25 milliliter
Sweet sherry
Nutrition
value
1903
calories
per serving
106 g Fat
102 g Protein
134 g Carbs
42 g Fiber
Other
Current Totals
Fat
106g
Protein
102g
Carbs
134g
Fiber
42g
MacroNutrients
Carbs
134g
Protein
102g
Fiber
42g
Fats
Fat
106g
Vitamins & Minerals
Calcium
381mg
Iron
24mg
Vitamin A
262mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
37mg
Vitamin B6
2mg
Vitamin B9
278mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
4mg
Copper
3mcg
Magnesium
462mg
Manganese
4mg
Phosphorus
1363mg
Selenium
89mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Great British Chefs