Duck with Apples and Berry Sauce Recipe
Recipe By 12 Tomatoes
A lot of people are looking for turkey recipes this time of year, but i wanted to provide an alternative for anyone wanting to cook outside of the box This recipe for roast duck comes all the way from armenia With tender, juicy duck, cooked apples, pomegranate seeds, and a tangy berry sauce, this dish is certainly one everyone will remember.
3.5
13 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Duck with Apples and Berry Sauce Recipe
- 1/4 Duck
- 0.56 cup Rice
- 0.13 cup Sea buckthorn puree
- 3/4 tablespoon Butter
- 1/4 pound Apples, chopped into quarters
- 0.06 cup Pomegranate seeds
- 0.03 cup Raisins
- 1/2 teaspoon Salt
- 1/4 Red chili pepper
Nutrition
value
value
430
calories per serving
2 g Fat9 g Protein92 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein9g
- Carbs92g
- Fiber4g
MacroNutrients
- Carbs92g
- Protein9g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium29mg
- Iron6mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus186mg
- Selenium1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes