Vietnamese Style Duck, Noodle And Crunchy Vegetable Salad Recipe

Recipe By Recipes From A Pantry

This roasted duck and noodle salad with a whole helping of crunchy vegetables is pretty easy to put together.

4
12 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
Vietnamese Style Duck, Noodle And Crunchy Vegetable Salad
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ingredients serve

Ingredients for Vietnamese Style Duck, Noodle And Crunchy Vegetable Salad Recipe

  • 1 tablespoon Fresh lime juice
  • 1 tablespoon Fish
  • 1/2 tablespoon Sugar
  • 1/2 teaspoon Mild chopped chilli optional
  • 1/2 teaspoon Minced ginger
  • 1/4 teaspoon Sesame oil
  • 125 gram 1 large gressingham duck breast fillet approx , 8. 8oz
  • 1/2 tablespoon Fish
  • 1/2 teaspoon Minced ginger
  • 37.50 gram 2. 6oz rice noodles
  • 37.50 gram 2. 6oz finely shredded cabbage
  • 37.50 gram 2. 6oz bean sprouts
  • 1/2 Red bell pepper finely sliced
  • 1 Carrots peeled and coarsely grated
  • 1 Spring scallions onions finely sliced
  • As required Large handful of chopped coriander
  • 1 tablespoon Crispy fried shallots + lime wedges to top
Nutrition
value
469
calories per serving
11 g Fat34 g Protein57 g Carbs13 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    34g
  • Carbs
    57g
  • Fiber
    13g

MacroNutrients

  • Carbs
    57g
  • Protein
    34g
  • Fiber
    13g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    296mg
  • Iron
    11mg
  • Vitamin A
    2607mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    252mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    188mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    131mg
  • Manganese
    2mg
  • Phosphorus
    522mg
  • Selenium
    39mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipes From A Pantry