Ingredients for Vietnamese Style Duck, Noodle And Crunchy Vegetable Salad Recipe
1 tablespoon Fresh lime juice
1 tablespoon Fish
1/2 tablespoon Sugar
1/2 teaspoon Mild chopped chilli optional
1/2 teaspoon Minced ginger
1/4 teaspoon Sesame oil
125 gram 1 large gressingham duck breast fillet approx , 8. 8oz
1/2 tablespoon Fish
1/2 teaspoon Minced ginger
37.50 gram 2. 6oz rice noodles
37.50 gram 2. 6oz finely shredded cabbage
37.50 gram 2. 6oz bean sprouts
1/2 Red bell pepper finely sliced
1 Carrots peeled and coarsely grated
1 Spring scallions onions finely sliced
As required Large handful of chopped coriander
1 tablespoon Crispy fried shallots + lime wedges to top
Nutrition value
469
calories per serving
11 g Fat34 g Protein57 g Carbs13 g FiberOther
Current Totals
Fat
11g
Protein
34g
Carbs
57g
Fiber
13g
MacroNutrients
Carbs
57g
Protein
34g
Fiber
13g
Fats
Fat
11g
Vitamins & Minerals
Calcium
296mg
Iron
11mg
Vitamin A
2607mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
252mcg
Vitamin B12
< 1mcg
Vitamin C
188mg
Vitamin E
2mg
Copper
2mcg
Magnesium
131mg
Manganese
2mg
Phosphorus
522mg
Selenium
39mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment