Duck Ragu Recipe

Recipe By Great British Chefs

Matthew tomkinson shares a duck ragu recipe, simple to prepare and divine to taste.

4.7
19 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Duck Ragu
plan
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ingredients serve

Ingredients for Duck Ragu Recipe

  • 1 Duck legs
  • As required Salt
  • As required Pepper
  • As required Olive oil
  • 1/4 Onion
  • 125 milliliter Red wine
  • 200 gram 1 tin of chopped tomato
  • 60 gram Fresh pasta
  • 1/4 bunch Flat Leaf Parsley
  • 50 gram Parmesan
  • 1.50 Garlic Cloves
  • 0.13 Celery
  • 1 tablespoon Tomato puree
  • 1/2 dash Dried oregano
  • 1/2 bunch Thyme
  • 1 Duck legs
  • As required Olive oil
  • As required Salt
  • As required Pepper
  • 1/4 Onion
  • 1.50 Garlic Cloves
  • 0.13 Celery
  • 1 tablespoon Tomato puree
  • 125 milliliter Red wine
  • 1/2 dash Dried oregano
  • 1/2 bunch Thyme
  • 60 gram Fresh pasta
Nutrition
value
1471
calories per serving
25 g Fat66 g Protein289 g Carbs111 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    66g
  • Carbs
    289g
  • Fiber
    111g

MacroNutrients

  • Carbs
    289g
  • Protein
    66g
  • Fiber
    111g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    5466mg
  • Iron
    319mg
  • Vitamin A
    4898mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    920mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    294mg
  • Vitamin E
    19mg
  • Copper
    < 1mcg
  • Magnesium
    811mg
  • Manganese
    24mg
  • Phosphorus
    1270mg
  • Selenium
    43mcg
  • Zinc
    20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs