Ingredients for Duck And Nashi Pear Salad With Sesame Dressing Recipe
1 Duck breasts
37.50 gram Snow peas, trimmed
1/4 Nashi pear
1/4 Lime juiced
50 gram Piece daikon radish, cut into julienne
1/4 tablespoon Japanese pickled ginger, torn
15 gram Mizuna or baby endive
15 milliliter Tahini
0.38 teaspoon Sesame oil
1/4 teaspoon Black Sesame Seeds
0.38 tablespoon Mirin
0.38 tablespoon Soy sauce
0.38 tablespoon White sugar
0.38 tablespoon Rice vinegar
1/4 tablespoon Finely Chopped Chives
Nutrition value
134
calories per serving
3 g Fat6 g Protein20 g Carbs7 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
20g
Fiber
7g
MacroNutrients
Carbs
20g
Protein
6g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
198mg
Iron
4mg
Vitamin A
1500mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment