Duck And Mango Noodle Salad Recipe

Name: Duck And Mango Noodle Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Chinese

Recipe By Australia’s Best Recipes

Adding freshly sliced mangoes to a savoury salad adds a juicy burst of sweetness.

4.1

22 Rating -

Rate

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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Ingredients for Duck And Mango Noodle Salad Recipe

1/2 Duck breasts trimmed
50 gram Rice Noodles
0.13 Red capsicum cut into strips
1/2 Spring onions sliced
0.06 cup Coriander leaves
0.06 cup Mint leaves
1/2 teaspoon Fish sauce
1/4 tablespoon Lime juice
1/4 Mango thinly sliced
1 Lime wedges *to serve
1/2 tablespoon Vegetable Oil

Nutrition
value

294

calories per serving

8 g Fat5 g Protein51 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
51g
Fiber
3g

MacroNutrients

Carbs
51g
Protein
5g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
92mg
Iron
2mg
Vitamin A
396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes