Duck Legs With Veracruzan Sauce Recipe
Recipe By Great British Chefs
Thomasina miers serves up a melt in the mouth, slow-cooked duck leg recipe, served with a veracruzan sauce.
4.8
15 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr 30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Duck Legs With Veracruzan Sauce Recipe
- 1 Duck legs
- 1/4 tablespoon Olive oil
- 1/4 Spanish onion
- 1/2 Carrots
- 0.13 Fennel bulb
- 1/2 stick Celery
- 1 Garlic Cloves
- As required Bay leaves
- 1/4 Handful of oregano leaves
- 1/4 stick Cinnamon
- 1/4 Star anise
- 200 gram Tinned plum tomatoes
- 25 milliliter Sherry
- 50 milliliter Chicken Stock
- 10 gram Pickled Jalapenos
- 10 gram Capers
Nutrition
value
value
384
calories per serving
17 g Fat19 g Protein50 g Carbs37 g FiberOther
Current Totals
- Fat17g
- Protein19g
- Carbs50g
- Fiber37g
MacroNutrients
- Carbs50g
- Protein19g
- Fiber37g
Fats
- Fat17g
Vitamins & Minerals
- Calcium740mg
- Iron12mg
- Vitamin A3397mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium225mg
- Manganese9mg
- Phosphorus343mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs