Sous Vide Duck Hearts And Tongues Recipe

Recipe By Slurrp

Sous Vide Duck Hearts And Tongues is a unique and flavorful dish that showcases the tenderness and richness of duck hearts and tongues. The sous vide cooking method ensures that the duck hearts and tongues are cooked to perfection, resulting in a melt-in-your-mouth texture. This dish is perfect for adventurous eaters who want to try something different and delicious.

4.8
25 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Sous Vide Duck Hearts And Tongues
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ingredients serve

Ingredients for Sous Vide Duck Hearts And Tongues Recipe

  • as required Duck Hearts
  • as per your need Duck Tongues
  • as needed Salt And Pepper
  • as per your need Oil For Searing

Directions: Sous Vide Duck Hearts And Tongues Recipe

Cooking Directions

  • STEP 1.Preheat the water bath to 140��F (60��C).
  • STEP 2.Season the duck hearts and tongues with salt and pepper.
  • STEP 3.Place the duck hearts and tongues in a vacuum-sealed bag.
  • STEP 4.Seal the bag using a vacuum sealer.
  • STEP 5.Place the bag in the water bath and cook for 2 hours.
  • STEP 6.Remove the bag from the water bath and let it cool slightly.
  • STEP 7.Heat a skillet over medium-high heat and add a small amount of oil.
  • STEP 8.Sear the duck hearts and tongues in the skillet for 1-2 minutes on each side.
  • STEP 9.Slice the duck hearts and tongues and serve.
  • STEP 10.Enjoy!

Cooking Tips

  • If you don't have a vacuum sealer, you can use a ziplock bag and the water displacement method to remove the air from the bag.
  • Make sure to pat dry the duck hearts and tongues before searing to ensure a crispy exterior.
Nutrition
value
794
calories per serving
38 g Fat38 g Protein88 g Carbs51 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    38g
  • Carbs
    88g
  • Fiber
    51g

MacroNutrients

  • Carbs
    88g
  • Protein
    38g
  • Fiber
    51g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    618mg
  • Iron
    13mg
  • Vitamin A
    113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    151mg
  • Manganese
    11mg
  • Phosphorus
    644mg
  • Selenium
    30mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp