Classic Duck Confit Recipe

Recipe By The Spruce Eats

Duck confit is a classic of the french country kitchen, noted not only for its delicious taste but as a great way to preserve duck. Long, slow cooking of the duck pieces in its fat, then cooled popped into jars then covered in duck fat and closed with a lid, the duck will keep for up to a year this way. Come dinner time, simply open the jar, pull out the duck legs and gently heat through in a warm oven, use some of the fat to cook a side dish of duck fat fries, it is no wonder this is called french fast food. Making your duck confit at home is easy but does take a little time as the duck needs seasoning with salt, pepper, thyme, and bay overnight pulls out any moisture from the meat, which is replaced by the fat when cooked. Should you think, this means greasy, fatty duck, no, not at all. Duck fat is unsaturated and brings a tremendous flavor to food and, of course, marries so well with-duckThis recipe is for one pound of duck (2 medium-sized duck legs, on one large farm-raised one), which serves two with plenty of meat if you want to cook and preserve more simply multiply the recipe. For a truly authentic dish, use only duck or goose fat, which is easily sourced online unless you are lucky to have a farm close by.

4.1
13 Rating -
Rate
Non Vegdiet
4hr 5minstotal
5minsPrep
4hr Cook
4hr 5m.total
5m.Prep
4hr Cook
Classic Duck Confit
plan
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ingredients serve

Ingredients for Classic Duck Confit Recipe

  • 1/2 pound Duck legs
  • 0.17 cup Salt
  • 1/2 teaspoon Thyme
  • 1/2 teaspoon Black pepper
  • 2 Medium bay leaves
  • 1 cup Duck or goose fat
Nutrition
value
1696
calories per serving
163 g Fat45 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    163g
  • Protein
    45g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    45g
  • Fiber
    7g

Fats

  • Fat
    163g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    16mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    5mg
  • Copper
    3mcg
  • Magnesium
    97mg
  • Manganese
    2mg
  • Phosphorus
    568mg
  • Selenium
    55mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats