Ingredients for Duck Breasts with Apricot Chutney Recipe
0.13 cup Orange juice
0.06 cup Sugar
0.17 Packages dried apricots, chopped
1/25 cup Dried Cherries
1/25 cup Golden Raisins
0.17 teaspoon Minced fresh gingerroot
0.06 teaspoon Ground coriander
0.06 teaspoon Ground Cumin
1/50 teaspoon Salt
1/50 teaspoon Pepper
1/100 teaspoon Ground cloves
0.17 teaspoon Lemon juice
As required Duck
1 Duck breast halves with skin
0.13 teaspoon Salt
1/50 teaspoon Pepper
0.17 tablespoon Olive oil
As required Orange sauce
1/50 teaspoon Minced Garlic
1/25 cup Marsala Wine
1/25 teaspoon Cornstarch
1/25 cup Orange juice
0.03 cup Chicken Broth
0.17 tablespoon Grated Orange Zest
1/4 tablespoon Cold Butter
0.08 tablespoon Minced Fresh Basil
Nutrition value
137
calories per serving
5 g Fat2 g Protein18 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
18g
Fiber
1g
MacroNutrients
Carbs
18g
Protein
2g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment