Ingredients for Duck Breast With Red Curry Rice Recipe
1 Duck breasts
1/2 tablespoon Thai 7 spice seasoning
1.25 Banana shallots
25 milliliter Oil
2.50 Dried thai red chillies
1.25 Banana shallots
1.25 Garlic Cloves
1/2 stick Lemongrass
1/4 Knob of ginger
1/4 bunch Coriander
1/4 Slice of kaffir lime peel
1/4 teaspoon Shrimp paste
1/4 teaspoon Ground Cumin
As required Freshly ground black pepper
62.50 gram Jasmine Rice
1.25 Spring onions
100 milliliter Coconut milk
25 milliliter Water
Nutrition value
1364
calories per serving
70 g Fat20 g Protein166 g Carbs28 g FiberOther
Current Totals
Fat
70g
Protein
20g
Carbs
166g
Fiber
28g
MacroNutrients
Carbs
166g
Protein
20g
Fiber
28g
Fats
Fat
70g
Vitamins & Minerals
Calcium
345mg
Iron
16mg
Vitamin A
2643mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
2mg
Vitamin B9
282mcg
Vitamin B12
< 1mcg
Vitamin C
81mg
Vitamin E
8mg
Copper
1mcg
Magnesium
310mg
Manganese
8mg
Phosphorus
413mg
Selenium
3mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment