Dryfruits ladoo (without sugar) Recipe

Recipe By Slurrp

Dryfruits ladoo is a nutritious and energy-packed Indian sweet made with a combination of various dry fruits and nuts. This ladoo is a healthy alternative to traditional sweets as it does not contain any added sugar. The natural sweetness of the dry fruits and nuts gives these ladoos a delicious flavor. They are easy to make and can be enjoyed as a quick snack or dessert.

4.5
22 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Dryfruits ladoo (without sugar)
plan
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ingredients serve

Ingredients for Dryfruits ladoo (without sugar) Recipe

  • 1/10 cup Almonds
  • 1/10 cup Cashews
  • 1/10 cup Dates
  • 1/20 cup Raisins
  • 1/5 tablespoon Ghee

Directions: Dryfruits Ladoo (without Sugar) Recipe

Cooking Directions

  • STEP 1.In a blender, grind together almonds, cashews, dates, and raisins into a coarse powder.
  • STEP 2.Heat ghee in a pan and add the ground dry fruit mixture. Cook on low heat for a few minutes until the mixture comes together.
  • STEP 3.Allow the mixture to cool slightly and shape it into small ladoos.
  • STEP 4.Store the ladoos in an airtight container and enjoy!

Cooking Tips

  • You can add other dry fruits like pistachios, walnuts, or apricots according to your preference.
  • If the mixture is too dry, you can add a little ghee to bind it together.
  • You can also roll the ladoos in desiccated coconut for added flavor.

Storage and Serving

  • Store the ladoos in an airtight container at room temperature for up to a week.
  • Serve the ladoos as a healthy snack or dessert.
Nutrition
value
128
calories per serving
10 g Fat4 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp