Dry yellow dal Recipe

Recipe By Better Butter

Delicious, quick and yummy recipe of the yellow dal to be served with some steamed rice.

4.2
24 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Dry yellow dal
plan
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ingredients serve

Ingredients for Dry yellow dal Recipe

  • 1/2 cup yellow moong dal
  • 0.13 teaspoon cumin seeds
  • 1/2 pinch hing
  • 1 dry red chilli
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon red chilli powder
  • 1 tablespoon desi ghee
  • As required coriander leaves
Nutrition
value
331
calories per serving
2 g Fat24 g Protein53 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    24g
  • Carbs
    53g
  • Fiber
    10g

MacroNutrients

  • Carbs
    53g
  • Protein
    24g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    4mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    1mg
  • Phosphorus
    421mg
  • Selenium
    50mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter