Dry Veg Handi Recipe
Recipe By Better Butter
One of the popular and traditional recipes of north indian region specially in winters, this is the one dish which tastes best without onion and garlic.
4.3
30 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dry Veg Handi Recipe
- 0.13 cauliflower seperate flowers
- 1/4 potato cubed
- 1/4 Capcicum cubed
- 1/4 carrot cubed
- 0.06 cup Cottage cheese cubed
- 3/4 tablespoon Green Peas
- 1/2 Green chilly chopped
- 0.06 teaspoon Asofoetida
- 0.06 teaspoon Fenugreek seed
- 1/4 teaspoon Red chilly powder
- 0.13 teaspoon Turmeric
- 1/4 teaspoon Kitchen king masala
- 0.13 teaspoon coriander powder
- 0.06 teaspoon Garam Masala
- 3/4 tablespoon Oil
- As required Salt
- As required coriander leaves for garnishing
Nutrition
value
value
196
calories per serving
13 g Fat5 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein5g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein5g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium104mg
- Iron1mg
- Vitamin A2592mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus90mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter