Ingredients for Dry shrimps and spring onions dry fry Recipe
1/2 cup dry shrimps cleaned washed and Soakein water for 15 min
1/2 cup spring onions finely chopped
1/4 cup finely chopped onions
1.25 garlic cloves chopped
1.25 teaspoon ginger garlic coriander green chilies paste
As required Salt turmeric red chilli powder garam masala as per test
1.25 Pcs cocum
Nutrition value
235
calories per serving
10 g Fat19 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
19g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
19g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
141mg
Iron
3mg
Vitamin A
287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
3mg
Phosphorus
213mg
Selenium
32mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment