Dry Rub Recipe

Recipe By Crunchy Creamy Sweet

This easy dry rub is perfect for ribs, chicken, wings, or pork. made from scratch with pantry staples, its a great spice mix to have on hand during grilling season

4
21 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Dry Rub
plan
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ingredients serve

Ingredients for Dry Rub Recipe

  • 1/10 cup A packed brown sugar
  • 1/5 tablespoon Paprika
  • 1/5 teaspoon Black pepper
  • 0.40 teaspoon Salt
  • 0.40 teaspoon Garlic powder
  • 0.40 teaspoon Onion powder
  • 1/10 teaspoon A ground cumin
Nutrition
value
112
calories per serving
5 g Fat1 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet