Dry-Rub Air-Fried Chicken Wings Recipe

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Chicken wings are seasoned with a memphis-style dry rub and then cooked in an air fryer in this simple recipe for two.

3.7
19 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Dry-Rub Air-Fried Chicken Wings
plan
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ingredients serve

Ingredients for Dry-Rub Air-Fried Chicken Wings Recipe

  • 0.13 tablespoon Dark brown sugar
  • 0.13 tablespoon Sweet Paprika
  • 0.06 tablespoon Kosher salt
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Poultry Seasoning
  • 0.06 teaspoon Mustard powder
  • 0.06 teaspoon Freshly ground black pepper
Nutrition
value
14
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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