Dry rawa dhokla with garlic and tomato Recipe

Name: Dry Rawa Dhokla With Garlic And Tomato Recipe
Total time: 30 min
Yield: 6
Cuisine: Gujarati

Recipe By Better Butter

This is my innovation, a delicious snack for the evening hunger pangs.

3.5

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30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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ingredients serves

serves6

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Ingredients for Dry rawa dhokla with garlic and tomato Recipe

1 cup sooji [semolina
1 cup curd
1/2 cup Water
As required Salt
2 Eno
As required For tadka
1 teaspoon Chana dal
1 teaspoon Urad dal
1.50 teaspoon mustard seed
As required Karipatta
As required Green chili
As required Some oil
As required For garlic tomato paste
2 tomato chopped
10 garlic pod
2 Whole red chilli
1 teaspoon White Vinegar

Nutrition
value

132

calories per serving

< 1 g Fat5 g Protein24 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
24g
Fiber
4g

MacroNutrients

Carbs
24g
Protein
5g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
46mg
Iron
1mg
Vitamin A
477mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter