Dry rawa dhokla with garlic and tomato Recipe

Recipe By Better Butter

This is my innovation, a delicious snack for the evening hunger pangs.

3.5
25 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Dry rawa dhokla with garlic and tomato
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ingredients serve

Ingredients for Dry rawa dhokla with garlic and tomato Recipe

  • 0.17 cup sooji [semolina
  • 0.17 cup curd
  • 0.08 cup Water
  • As required Salt
  • 0.33 Eno
  • As required For tadka
  • 0.17 teaspoon Chana dal
  • 0.17 teaspoon Urad dal
  • 1/4 teaspoon mustard seed
  • As required Karipatta
  • As required Green chili
  • As required Some oil
  • As required For garlic tomato paste
  • 0.33 tomato chopped
  • 1.67 garlic pod
  • 0.33 Whole red chilli
  • 0.17 teaspoon White Vinegar
Nutrition
value
132
calories per serving
< 1 g Fat5 g Protein24 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    24g
  • Fiber
    4g

MacroNutrients

  • Carbs
    24g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    477mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter