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Dry Paneer Chilli Recipe

Recipe By Geeta Godhiwala

#paneer Very tasty and colourful recipe in chinese cuisine served hot. Very popular dish.

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21minstotal
21m.total
Dry Paneer Chilli
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Ingredients for Dry Paneer Chilli Recipe

  • 125 gms Paneer
  • 1 pieces Onion
  • 1/2 cup Capsicum
  • 1/4 cup Bell peppers
  • 1 tbsp Spring onion chopped
  • 1 tbsp Sesame seeds oil
  • to taste Salt
  • 1/2 Tbsp Ginger chilli garlic paste
  • 1/2 Tbsp Ginger chilli garlic chopped
  • 1/2 tbsp Coriander stem
  • 1/2 Tbsp Green garlic
  • 1.50 tbsp Corn flour
  • 1/2 tbsp Ketchup
  • 1/2 tbsp Soya sauce
  • 1/2 tbsp Vinegar
  • 1/2 tbsp Red chilli sauce
  • 1/2 tsp pepper powder
  • 1/2 Tbsp red chilli garlic chutney
  • 1/2 tsp Red chilli powder
  • as required Oil for fry
  • As Required For Ganishing Spring onion
  • As Required For Ganishing reen garlic to garnish

Directions: Dry Paneer Chilli Recipe

  • STEP 1.Cut paneer in a cubes. Coat with1tbsp. Cornflour.Add1-2tsp. Water and red chilli garlic chutney mix well. Heat oil and fry -2min.
  • STEP 2.Heat oil in a pan. Saute chopped chilli garlic ginger add chilli garlic ginger paste and saute on fast flame. Add chopped coriander stems.
  • STEP 3.Now add onion shells dice capsicum and bell peppers. Saute and toss on high flame.
  • STEP 4.Take 1/2cup water in a pan. Dilute corn flour vinegar soya sauce red chilli sauce and ketchup. Mix properly. And add in a vegetable mixture. Add salt and fried paneer. Add crushed pepper powder and red chilli powder. Stir well. Lastly add chopped spring onion and green garlic. Mix it well. Paner chilli is ready. Turn off flame.
  • STEP 5.Tasty Dry Paneer Chilli is ready to serve. Seeve hot. Garnish with spring onion and gren garlic.
Nutrition
value
580
calories per serving
28 g Fat35 g Protein46 g Carbs14 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    35g
  • Carbs
    46g
  • Fiber
    14g

MacroNutrients

  • Carbs
    46g
  • Protein
    35g
  • Fiber
    14g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    896mg
  • Iron
    6mg
  • Vitamin A
    895mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    255mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    148mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    186mg
  • Manganese
    1mg
  • Phosphorus
    682mg
  • Selenium
    39mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Geeta Godhiwala