Dry methi sabji Recipe
Recipe By Better Butter
Dry methi ki sabji is very easy to prepare with few ingredients and very healthy for diabetes.
4.2
22 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dry methi sabji Recipe
- 1 tablespoon Oil
- 1/4 mustard seeds
- 1/4 cumin
- pinch Asafoetida
- 1 medium chopped onion
- 1/2 teaspoon chopped green chilies
- 1/4 cup boiled dry methi leaves
- 1/4 As required salt tsp turmeric
- 1/2 teaspoon red chilli powder
- 1/2 tablespoon sabji masala
- 1/4 teaspoon ginger garlic paste
- 1/2 tablespoon fresh coriander
- 1/2 teaspoon Lemon juice
Nutrition
value
value
186
calories per serving
15 g Fat5 g Protein7 g Carbs11 g FiberOther
Current Totals
- Fat15g
- Protein5g
- Carbs7g
- Fiber11g
MacroNutrients
- Carbs7g
- Protein5g
- Fiber11g
Fats
- Fat15g
Vitamins & Minerals
- Calcium175mg
- Iron8mg
- Vitamin A4798mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9120mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium140mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter