Dry garlic and coconut chutney Recipe

Name: Dry Garlic And Coconut Chutney Recipe
Total time: 10 min
Yield: 10
Cuisine: Maharashtrian

Recipe By Better Butter

This spicy dry chutney made from garlic and dry coconut and sesame seeds is one of my comfort foods which is always there in my pantry. This perks up the taste of simplest meals and can be eaten with wadapaav, parathas, daalrice, khichdi etc.

3.5

14 Rating -

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Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

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Ingredients for Dry garlic and coconut chutney Recipe

0.03 cup Garlic
1/20 cup Dry coconut
1/5 tablespoon Sesame Seeds
1/10 tablespoon Peanuts
0.30 tablespoon Red chilli powder
As required Salt

Nutrition
value

calories per serving

5 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
51mg
Iron
< 1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter