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Dry Fruits Milkshake Recipe

Recipe By Anto’s Kitchen

4.8
25 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Dry Fruits Milkshake
plan
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Ingredients for Dry Fruits Milkshake Recipe

  • 6 No.s Deglet noor dates
  • 5 No.s Almonds
  • 5 No.s Cashew nuts
  • 2 No.s Saffron strands
  • 1 cup Milk
Nutrition
value
286
calories per serving
17 g Fat10 g Protein24 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    10g
  • Carbs
    24g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    24g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    313mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    1mg
  • Phosphorus
    232mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anto’s Kitchen