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Dry-Fruits Milkshake Recipe

Recipe By Better Butter

Healthy breakfast milkshake that boost your energy for full day.

4.5
19 Rating -
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Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Dry-Fruits Milkshake
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ingredients serve

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Ingredients for Dry-Fruits Milkshake Recipe

  • 1 cup Milk
  • 1/2 tbl honey
  • 1.50-2 Dates
  • 2 almonds
  • 2 Cashews
  • 2.50 Pistachios
  • 1/2 Walnut
  • 3 Raisins
  • 1 Dry rose petals
  • 1/4 teaspoon cardamom powder
  • 1 drops of Vanilla extract
Nutrition
value
277
calories per serving
17 g Fat9 g Protein22 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    9g
  • Carbs
    22g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    22g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    312mg
  • Iron
    < 1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    223mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter