Dry fruits Laddu Recipe

Name: Dry Fruits Laddu Recipe
Total time: 45 min
Yield: 15
Cuisine: Indian

Recipe By Renukaprabakaran

very easy to make and very tasty and healthy laddu. kids like this laddu very much.

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45m.total

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Ingredients for Dry fruits Laddu Recipe

0.07 cup Badam
0.07 cup Walnut
0.07 cup Pista
0.03 cup chia seeds
0.03 cup Melan Seeds
1 nos seedless dates
0.03 cup Raisins
1/50 cup black sesame seeds
0.07 tsp cardamom powder

Directions: Dry Fruits Laddu Recipe

STEP 1.Slightly dry roast all the ingredients except dates and raisins. Mix together all the ingredients except dates and raisins. Powdered all then add the dates in the mixer jar after that put the raisins in the mixer jar and grind it. Add this with all the nuts and seeds powder and cardamom powder in a wide bowl. Make small size ladoo. This ladoo is very healthy.No need to add ghee. After grind the dates and raisins it will be like paste. So these two are the binding agent. No need to add sugar or jaggery. Because sweetness in raisins and dates are enough to the ladoo.

Nutrition
value

211

calories per serving

18 g Fat6 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
18g
Protein
6g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
6g
Fiber
4g

Fats

Fat
18g

Vitamins & Minerals

Calcium
93mg
Iron
2mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Renukaprabakaran