Dry Fruits Recipe
Recipe By Better Butter
Dates and nuts ladoos serve as a delicious, healthy and nutritious energized start to the day.
4.4
14 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dry Fruits Recipe
- 1/2 tablespoon Cashew
- 1/2 tablespoon Walnut
- 0.67 tablespoon Rasini
- 0.17 tablespoon Pistachios
- 3.33 No.s Dates
- 1/25 teaspoon Poppy seeds
- 0.08 tablespoon Melon seeds
- 0.83 tablespoon Chocolate oats
- 0.17 tablespoon Ghee
Nutrition
value
value
106
calories per serving
9 g Fat3 g Protein4 g Carbs1 g FiberOther
Current Totals
- Fat9g
- Protein3g
- Carbs4g
- Fiber1g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium24mg
- Iron1mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus84mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter