Ingredients for Dry Fruits And Fruits Cake In Pressure Cooker Recipe
3/4 cup All purpose flour/maida
1/4 cup Whole Wheat /atta
1/2 teaspoon Baking powder
1/2 teaspoon Baking soda
1/2 cup Oil /butter /cream or malai
1/2 cup Milk
3/4 cup Sugar
1 teaspoon Vanilla essence
1/4 cup coconut grated finely
1 apple medium
1 banana fully ripen
1 teaspoon Orange zest grated finely
3/4 cup Tutti Fruitti, Pistachios, Almond, Cashew nuts, raisins and Melon seeds
Nutrition value
745
calories per serving
39 g Fat15 g Protein82 g Carbs6 g FiberOther
Current Totals
Fat
39g
Protein
15g
Carbs
82g
Fiber
6g
MacroNutrients
Carbs
82g
Protein
15g
Fiber
6g
Fats
Fat
39g
Vitamins & Minerals
Calcium
102mg
Iron
4mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
134mg
Manganese
1mg
Phosphorus
311mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment