Dry fruit milkshake recipe-dry fruit shake: dry fruit milkshake-dry fruit shake: get ready for some dry fruit milkshake a healthy, refreshing summer drink
1 cup Milk 2 tbsp hot milk mixed with 4 to 5 saffron strands
1 tablespoon Fresh rose petals or dried rose petals
2 tablespoon Organic sugar sugar jaggery powder
4 Almond 4 5 almond more for garnish
4 Cashew 4 5 cashew more for garnish
2.50-3 Cashewnut chopped finely
2.50-3 Pistachio chopped finely
2.50-3 Walnuts chopped coarsely
As required Few saffron strands for garnish
1 tablespoon Basil seed which are soaked in water for 2 hours
As required Some ice cubes
pinch A pinch of salt
Nutrition value
414
calories per serving
23 g Fat11 g Protein41 g Carbs< 1 g FiberOther
Current Totals
Fat
23g
Protein
11g
Carbs
41g
Fiber
< 1g
MacroNutrients
Carbs
41g
Protein
11g
Fiber
< 1g
Fats
Fat
23g
Vitamins & Minerals
Calcium
338mg
Iron
2mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment