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Recipes
Dry Fruit Malai Kofta Recipe
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Nutrition
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Dry fruit malai kofta Recipe
Recipe By
Better Butter
This is a typical restaurant style, kofta gravy that can be served with naan or parathas.
4.4
24 Rating -
Rate
Veg
diet
45mins
total
20mins
Prep
25mins
Cook
45m.
total
20m.
Prep
25m.
Cook
plan
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Bookmark
ingredients
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serve
1
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Ingredients for Dry fruit malai kofta Recipe
50 gram
panir
1
boil potatoes
1/2
slices white bread
0.13 cup
chopp mixed dry fruits
1 tablespoon
cornflour
1/2 teaspoon
maida
As required
oil for frying
As required
For gravy
1
Onion
1/2 tablespoon
kaju paste
1/2 cup
Milk
1/4 teaspoon
garlic paste
1 teaspoon
fresh cream
As required
Salt
0.06 teaspoon
Black pepper
1/2
small cardomom
Nutrition
value
363
calories
per serving
13 g Fat
12 g Protein
48 g Carbs
12 g Fiber
Other
Current Totals
Fat
13g
Protein
12g
Carbs
48g
Fiber
12g
MacroNutrients
Carbs
48g
Protein
12g
Fiber
12g
Fats
Fat
13g
Vitamins & Minerals
Calcium
217mg
Iron
6mg
Vitamin A
1049mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
179mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter